I reached my goal weight today!
I reached my goal weight today!!!! Thank you all, Dr. Livingood and Especially my wife who joined me in this lifestyle!!! This morning I weighed 185.0 Ibs. Several years ago I had gotten up to 280. I have definitely been a yo-yo dieter my whole life and l've probably lost hundreds of Ibs (and gained them back over the years too) Health problems began piling up with a total hip replacement in December 2014, Sleep Apnea diagnosed a few years before that and Fatty Liver Disease being the final straw! My checkup with my doctor doesn't happen until the beginning of June but I am confident in seeing marked HEALING of my Liver Enzyme numbers!!! This lifestyle has been a life changer! I am so blessed that my wife discovered Dr. Livingood and we decided to jump in! Today we are celebrating with our FAVORITE treat for breakfast... an Almond Joy Smoothie!!! Keep pressing on towards the goal teammates! Thank you Lord Jesus that you never leave us or forsake us!!! " Therefore let him who thinks he stands take heed lest he fall. No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it." - 1Cor. 10:12-13
